2021, January Three part series on Curriculum Design in Early Childhood Education, Square One, Virginia Beach, Va
2020, October Personal Training Programming, World Instructor Training Schools
2020, October: Curriculum Design for Movement Education in Early Childhood, Raising the Bar Summit, Chesapeake, VA
2020, August: How to Keep Your Clients Active While Working from Home, World Instructor Training Schools National Podcast
2019, November Fitness Walking, World Instructor Training Schools, National Webinar,
2019, August Linking Literacy Across the Curriculum. The Gathering Academic Preschool Annual Staff Training. VA Beach, VA
2019, August Movement Education for Infants to Preschoolers, Ascension Episcopal Day School Annual Staff Training, Norfolk, VA
2019, August Fitness Anywhere at Any Time, First Lutheran Church Annual Convention, VA Beach, VA
2019, April Early Language and Literacy, Chesapeake R U Ready training, Chesapeake, VA
2019, January Exploring movement as a tool to promote literacy in children,
Virginia Beach GrowSmart Training Series, Virginia Beach, VA
2019, January: Ergonomics, TNCC Faculty Colloquium, Hampton, VA
2018, October Fitness at Work, VCCA Annual Conference, Fredericksburg, VA
2018, September Bringing Books to Life, Igniting Connections Early Education Symposium, Blacksburg, VA
2018, August Literacy in Motion, Denbigh Community Center,
Newport News, VA
2018, August Moving and Learning, Ascension Episcopal Day School,
Norfolk, VA
2018, April Deskercise, New Horizons Conference, Roanoke, VA
2017, October: Keynote Presentation, Where the Magic Happens: Navigating Out of your Comfort Zone to Explore and Discover the Best Version of YOU, Raising the Bar Conference, Va Beach, VA
2017, October Bringing Books to Life in the Classroom, Raising the Bar Conference, Virginia Beach, VA
2017, September Pilates for Relaxation, Virginia Community Colleges Association Conference, Glen Allen, VA
2017, July Bringing Books to Life, Creating Connections to Shining Stars Conference, Roanoke, VA
2017, April Fabulous fitness tips of the busy educator, Virginia Alliance of Family Child Care Associations Conference, Chesapeake, VA
2017, April Moving and Learning in Early Childhood, Virginia Alliance of Family Child Care Associations Conference, Chesapeake, VA
2017, March Moving and Learning in the Early Childhood Classroom, VAECE Conference, Hampton, VA
2016, October Moving and Learning Across the Preschool Curriculum. Raising the Bar Conference. Newport News, VA.
2015, February Work on Wellness. American Association of Women in Community Colleges. Hampton, VA.
2014, November How to design a 30 Minute Movement Program for Your Classroom.Presentation at Newport News Department of Human Services. Newport News, VA.
2014, November No Equipment, No Room, No Problem. VAPHERD Convention. Virginia Beach, VA.
2014, November Kettlebell Workouts for Everyone. VAPHERD Convention. Virginia Beach, VA.
2014, October Importance of Nutrition, Sleep, and Physical Activity for Academic Performance. Presentation for Virginia Beach Reads Family Night. Virginia Beach, VA.
2014, June Movement and Literacy.Presentation at Head Start. Newport News, VA.
2014, May Movement: The Secret Super Power. Presentation at PFCEEA. Virginia Beach, VA.
2014, April Bringing Books To Life. Presentation at Newport News Department of Human Services. Newport News, VA.
2014, February Movement Education: What, How & Why. Presentation at Newport News Department of Human Services. Newport News, VA.
2014, January Language and Literacy. Presentation at Virginia Beach GrowSmart. Virginia Beach, VA.
2013, November Bringing Books to Life. VAHPERD Convention. Virginia Beach, VA.
2013, October What is Movement Education? Raising the Bar Conference. Chesapeake, VA.
2013, October 30-Minute Movement Lessons: How to Design Your Own. Tidewater Association for Early Childhood Education Conference. Newport News, VA.
2013, October Building the Brain and Body Through Movement. Tidewater Association for Early Childhood Education Conference. Newport News, VA.
2013, October How to Keep Students Engaged. Virginia Community Colleges Association Conference. Virginia Beach, VA.
2013, October How to De-Stress Yourself at Work. Virginia Community Colleges Association Conference. Virginia Beach, VA.
2013, July Bringing Books to Life. Presented at Health & Physical Activity Institute. James Madison University, Harrisonburg, VA.
2013, April How to Keep Your Students Engaged. New Horizons Conference. Roanoke, VA
2013, February How to Merge Literacy and Movement.Presented at Chesapeake R U Ready. Chesapeake, VA.
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